Your Feelings Are Data: How to Listen Without Letting Them Run You
$22.99List $26.99Save 15%Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9789377788742
1
Details
- Format
- Paperback
- ISBN-13
- 9789377788742
- Publisher
- Mindful Pages
- Published
- July 14, 2026
- Pages
- 268
- Weight
- 12.8 oz
- Subject
- Psychology
More by Kaia Solander
All books
The Mood Doesn't Run the House: How to Live Well on Bad Days
Kaia Solander
$33.99
Less Noise, More You: A Practical Guide to Living with Less Stress
Kaia Solander
$22.99
The Five-Word Boundary: Short Phrases That End Long Arguments
Kaia Solander
$39.99
The Calm Mind After 50: Simple Skills for Worry, Sleep, and Change
Kaia Solander
$23.99
Age Without the Anxiety: Practical Peace for Changing Bodies and Roles
Kaia Solander
$23.99
Caregiving Without Losing Yourself: Boundaries, Guilt, and Daily Stability
Kaia Solander
$28.99
The Late-Life Calm Plan: Stress Skills for Your 50s, 60s, and Beyond
Kaia Solander
$22.99
The Family Boundary Book: Rules That Feel Fair and Work Long-Term
Kaia Solander
$26.99
The Calm Couple Contract: Simple Agreements to Prevent Repeat Fights
Kaia Solander
$25.99
The Repair Rule: How to Fix a Bad Moment Before It Becomes a Bigger Problem
Kaia Solander
$23.99
Stop Keeping Score: How to Build Fairness Without Resentment
Kaia Solander
$23.99
Secure Love Scripts: What to Say When You Need Closeness Without Clinging
Kaia Solander
$22.99
Popular in Psychology
Browse Psychology
Why We Ask Why: The Science of Explanation and the Human Drive to Understand
Tania Lombrozo
$23.99
The Attachment Workbook: Practical Exercises to Understand Your Patterns, Strengthen Connection, and Build Secure Relationships
Diane Poole Heller
$18.99
All in Your Head: Illness as Identity, Trauma as Fashion, and the Desire to Be Disordered
Fredrik DeBoer
$23.99
Outliers: The Story of Success
Malcolm Gladwell
$17.99
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Jenna Free CCC
$20.99
You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships
Richard C. Schwartz
$16.99
Spark: The Revolutionary New Science of Exercise and the Brain
Eric Hagerman
$16.99
Salvation: Black People and Love
Bell Hooks
$15.99
Psyche's Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth
Gillian O'Shea Brown Lcsw
$22.99
What Makes Love Last?: How to Build Trust and Avoid Betrayal
John Gottman
$15.99
Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women
Shanna Pearson
$24.99
The Official It Didn't Start with You Workbook: The Companion to the Worldwide Bestseller
Mark Wolynn
$16.99