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10-Minute Chair Yoga for Seniors Over 60: Step-by-Step, Low-Impact Seated Routines to Ease Stiffness, Protect Your Knees & Back, and Improve Balance-N cover

10-Minute Chair Yoga for Seniors Over 60: Step-by-Step, Low-Impact Seated Routines to Ease Stiffness, Protect Your Knees & Back, and Improve Balance-N

by Senior Wellness Institute

$21.99Paperback

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Free standard shipping on orders over $40. ISBN 9781805567950

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Details

Format
Paperback
ISBN-13
9781805567950
Publisher
Senior Wellness Institute
Published
February 19, 2026
Pages
166
Weight
14.1 oz
Subject
Health & Fitness

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