28-Day Military Calisthenics Challenge for Men Over 40, 50 & 60: The Complete Bodyweight Training Guide to Reclaiming Functional Strength, with Joint-
$20.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798172427824
1
Details
- Format
- Paperback
- ISBN-13
- 9798172427824
- Publisher
- Independently Published
- Published
- September 7, 2026
- Pages
- 194
- Weight
- 9.4 oz
- Subject
- Health & Fitness
More by Susan R. Coleman
All books
Militärisches Calisthenics-Workout Für Frauen Über 40: Der vollständige Leitfaden für das Körpergewichtstraining zum Aufbau funktioneller Kraft, zur V
Susan R. Coleman
$23.99
Military Calisthenics Workout for Women Over 40: The Complete Bodyweight Training Guide to Building Functional Strength, Improving Mobility and Endura
Susan R. Coleman
$20.99
Entraînement de Force Pour Femmes Seniors: Le guide complet pour reconstruire la densité osseuse, rétablir l'équilibre et retrouver son autonomie en s
Susan R. Coleman
$24.99
Krafttraining Für Seniorenfrauen: Der vollständige Leitfaden zum Wiederaufbau der Knochendichte, zur Wiederherstellung des Gleichgewichts und zur Wied
Susan R. Coleman
$24.99
Allenamento Di Forza Per Donne Senior: La guida completa per ricostruire la densità ossea, ripristinare l'equilibrio e riconquistare la tua indipenden
Susan R. Coleman
$24.99
Strength Training for Senior Women: The Complete Guide to Rebuilding Bone Density, Restoring Balance, and Reclaiming Your Independence in Just 30 Minu
Susan R. Coleman
$20.99
Popular in Health & Fitness
Browse Health & Fitness
Radical Life Extension: Technological Strategies to Defeat Aging
Kristopher a. Borer
$11.99
Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99
It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
$15.99
The Natural Healing Handbook
Cyrus Hawthorne
$17.99
What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias
Zaldy Tan
$23.99
The Axis of Healing: Restoring MILA to Reclaim Energy, Immunity, and Your Body's Natural Healing Power.
Christopher Thoma
$16.99
CPAP Is Sexy: How Treating Sleep Apnea Restores Energy, Intimacy, and Life
Yatin J. Patel
$19.99
The Longevity Trap: Why the Obsessive Pursuit of Health Is Making Us Sick - And How to Actually Live Well
Ben Dubin
$21.99
A New Hospice Volunteer's Journey to Compassionate Care
Lawrence A. Yaggi
$16.99
Alzheimer's Disease: It is Like the Setting Sun
Lawrence A. Yaggi
$12.99
Transgressions in Universities and Healthcare Organizations. Issues and Solutions
Richard C. Semelka
$12.99
Refraction and muscular imbalance, as simplified through the use of the ski-optometer
Daniel Woolf
$15.99