Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention
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About this book
Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
Details
- Format
- Hardcover
- ISBN-13
- 9781684428359
- Publisher
- Turner
- Published
- November 29, 2022
- Pages
- 560
- Weight
- 34.9 oz
- Subject
- Health & Fitness
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