Dumbbell Workouts for Women Over 40: A Strength Training Guide to Build Muscle, Boost Metabolism, and Support Bone Health Through Menopause
by Naomi Vance
$20.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798173014917
1
Details
- Format
- Paperback
- ISBN-13
- 9798173014917
- Publisher
- Independently Published
- Published
- September 9, 2026
- Pages
- 112
- Weight
- 9.8 oz
- Subject
- Health & Fitness
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