The Ageless Lifter: Strength Training for Seniors Over 60, Rebuild Muscle, Protect Joints, Regain Mobility, and Live a Longer, Healthier Life
by A. T. Rose
$11.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798172646713
1
Details
- Format
- Paperback
- ISBN-13
- 9798172646713
- Publisher
- Independently Published
- Published
- September 7, 2026
- Pages
- 106
- Weight
- 5.4 oz
- Subject
- Health & Fitness
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