Books by A. T. Rose
34 titles available, newest first by original publication date.

Southern Biscuits & Scones: Simple, Step-by-Step Recipes for Flaky Buttermilk Biscuits, Sweet Scones, and Classic Southern Baking
A. T. Rose
$13.99

The Low-Cholesterol Athlete: The Complete Seitan and Tempeh Diet for Vegan Bodybuilders
A. T. Rose
$11.99

The Decision Architecture: Mental Models and Logic Matrices for Clearer, More Confident Choices
A. T. Rose
$10.99

The Kratky Method Harvest: Passive Hydroponics, No Electricity or Pumps
A. T. Rose
$11.99

The Sleep Reset Guide: A 30-Day Plan to Fix Your Sleep, Boost Energy, and Improve Mood
A. T. Rose
$10.99

Budgeting for Single Parents: A Compassionate, Practical Plan to Manage Money, Reduce Stress, and Create Stability
A. T. Rose
$10.99

Simple Habit Reset Guide: A Realistic Guide to Building Healthy Routines Without Willpower Battles
A. T. Rose
$10.99

Time Management for Creatives: How to Protect Your Focus, Finish Projects, and Still Have a Life
A. T. Rose
$10.99

The Plyometric Athlete: Explosive Speed and Power Training After 30
A. T. Rose
$10.99

The Carnivore Transition: A Beginner's Guide to Animal-Based Nutrition for Digestion and Energy
A. T. Rose
$10.99

The Ageless Lifter: Strength Training for Seniors Over 60, Rebuild Muscle, Protect Joints, Regain Mobility, and Live a Longer, Healthier Life
A. T. Rose
$11.99

The Kratky Method Herb Garden: Passive, No-Pump Hydroponics for Windowsill Herbs
A. T. Rose
$10.99

The Zone 2 Cardio Code: The Science of Low-Intensity Endurance Training for a Longer, Stronger Life
A. T. Rose
$11.99

The Hypertrophy Split: Training Frequencies, Volume Calculations, Push-Pull-Legs
A. T. Rose
$11.99

The Second Brain Diet Protocol: A High-Fiber Nutrition Plan for Gut Health, Mental Clarity, and Lasting Energy
A. T. Rose
$11.99

The Solar-Powered Balcony: Off-Grid Urban Gardens with Solar Panels and Automated Irrigation
A. T. Rose
$10.99

Unbreakable After 60: Resistance Band Workouts and Mobility Drills for Seniors to Prevent Falls and Improve Strength
A. T. Rose
$11.99

The Glute-Focused Anatomy: Biomechanics and Targeted Resistance Training for Lower Body
A. T. Rose
$12.99

The 30-Minute Wok Vegan: Fast, High-Protein Indo-Chinese and Pan-Asian Plant-Based Meals
A. T. Rose
$11.99

Posture and Movement Anatomy: A Practical Visual Guide to Alignment, Balance, and Better Mechanics
A. T. Rose
$11.99

Leg Anatomy for Strength Training: Quads, Hamstrings, Glutes, and Smarter Lower-Body Training
A. T. Rose
$11.99

The 1-Rep Max Blueprint: A Mathematical Approach to Progressive Overload
A. T. Rose
$11.99

Back Anatomy for Strength Training: Understanding Lats, Traps, Rhomboids, and Pulling Mechanics
A. T. Rose
$10.99

Shoulder Anatomy for Lifters: Delts, Rotator Cuff, Stability, and Pressing Mechanics Explained
A. T. Rose
$11.99

Women's Strength Training Anatomy: Muscle Building, Movement, and Body Confidence
A. T. Rose
$13.99

Lower Body Anatomy for Lifters: Glutes, Quads, Hamstrings, Calves, and Hip Mechanics Explained
A. T. Rose
$11.99

Chest Anatomy for Strength Training: Muscle Function, Exercise Mechanics, and Bench Press Support
A. T. Rose
$13.99

Muscle Guide for Lifters: How Chest, Back, Arms, Legs, and Core Actually Work Under the Bar
A. T. Rose
$11.99

Strength Training Anatomy for Beginners: Guide to Muscles, Movements, and Smarter Workouts
A. T. Rose
$10.99

Practical Anatomy for Personal Trainers: A Clear Guide to Movement, Muscle Function, and Client Programming
A. T. Rose
$11.99

Upper Body Anatomy for Lifters: Chest, Back, Shoulders, and Arms Explained
A. T. Rose
$13.99

Bodybuilding Anatomy Explained: A Step-by-Step Guide to Muscle Growth, Biomechanics, and Smart Program Design
A. T. Rose
$15.99

High-Protein Vegan Meal Prep: Quick and Easy Plant-Based Meals Ready in 30 Minutes with Full Nutrition and Macro-Tracking Tips
A. T. Rose
$13.99

Seitan Cooking for Beginners: A Step-by-Step Guide with No-Fuss, Foolproof Recipes to Make Savory Vegan Meats from Scratch Without the Rubbery Texture
A. T. Rose
$11.99