The Anxiety Playbook: 51 Evidence-Based Coping Skills for Panic, Racing Thoughts, and the Moments That Feel Like Too Much
$15.99Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9798173169945
1
Details
- Format
- Paperback
- ISBN-13
- 9798173169945
- Publisher
- Independently Published
- Published
- September 10, 2026
- Pages
- 184
- Weight
- 9 oz
- Subject
- Self-Help
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