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The Vagus Nerve Playbook: Your Body Is Not Broken: 51 Nervous System Regulation Techniques for Panic, Shutdown, Body Tension, and the Way Back to Calm cover

The Vagus Nerve Playbook: Your Body Is Not Broken: 51 Nervous System Regulation Techniques for Panic, Shutdown, Body Tension, and the Way Back to Calm

by Pocketplaybook Co

$15.99Paperback

In stock, ships in 1-2 business days

Free standard shipping on orders over $40. ISBN 9798173084798

1

Details

Format
Paperback
ISBN-13
9798173084798
Publisher
Independently Published
Published
September 10, 2026
Pages
222
Weight
10.7 oz
Subject
Health & Fitness

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