
The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9780998590653
About this book
ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information - this book offers transformation Do any of these statements sound like you? "My back hurts first thing in the morning, then loosens up around mid day." "I can't bend or twist without pain, and had to stop playing a sport I love." "I have a stabbing pain in the middle of my lower back." "My back hurts and there is pain going down my leg." Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world Best selling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable case studies of people with back pain just like you, and gives you the confidence and knowledge through his 3 step approach to eliminate it FOREVER. Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom. In this book you will learn: -Why you were already in trouble before you started to feel pain. -How to discover the root cause of your pain, and how to get rid of it. -A 4-minute exercise that will erase sciatica issues for good. -How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good. -Why your Abs are NOT your core and why people with back pain should never do sit-ups. -How doing one simple thing will increase your results from stretching and decrease your pain by 10x. -How to confidently end your search for relief from pills, shots, or surgery. -How to work through your pain safely while returning yourself to your normal sports, or activities. You were born to move. It's time for you to stop losing income, and time with your loved ones because of your back pain. The average cost of a doctor's visit in terms of time, money, and frustration these days is astronomical. If every other treatment has failed then this is your answer. Pick up your copy today
Details
- Format
- Paperback
- ISBN-13
- 9780998590653
- Publisher
- Influential Health Solutions
- Published
- June 27, 2017
- Pages
- 382
- Weight
- 15.5 oz
- Subject
- Health & Fitness
More by Christopher J. Kidawski
All books
The Seasonal Body: Food, Light & the Rhythm Your Body Has Been Waiting For
Christopher J. Kidawski
$24.99

The Hip Pain Bible: A New Science of Hip Pain, Healing, and Human Movement
Christopher J. Kidawski
$26.99

The Head, Neck & Shoulder Pain Bible: A Self-Care Guide To Eliminating Upper Body Pain
Christopher J. Kidawski
$24.99

The Foot & Ankle Pain Bible: A Self-Care Guide to Eliminating the Source of Your Foot Pain
Christopher J. Kidawski
$24.99
Hurley the Dog Without A Nose: The Mystery of the Missing Treats
Christopher J. Kidawski
$13.99
The Miracle of Hurley: The Dog Without a Nose
Christopher J. Kidawski
$13.99
Popular in Health & Fitness
Browse Health & Fitness
Protocols: An Operating Manual for the Human Body
Andrew D. Huberman
$27.99

Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski
$17.99

The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Haver, Mary Claire, MD
$25.99

Weightless: A Doctor's Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Salas-Whalen, Rocio, MD
$23.99

Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System
Dariush Mozaffarian
$25.99

Unbreakable: A Woman's Guide to Aging with Power
Vonda Wright
$25.99

Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Casey Means
$25.99

Birth Vibes: Stories and Strategies for an Empowered Birth
Jen Hamilton
$23.99

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver
$22.99

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Ezekiel J. Emanuel
$22.99

The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Alan Gordon
$16.99

Ending Chronic Illness: A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease
Richard I. Horowitz
$27.99