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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More cover

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

by Michael A. Tompkins

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Free standard shipping on orders over $40. ISBN 9781648482021

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Details

Format
Paperback
ISBN-13
9781648482021
Publisher
New Harbinger Publications
Published
February 1, 2024
Pages
208
Weight
15.2 oz
Subject
Self-Help

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