The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
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Formats and editions
Details
- Format
- Paperback
- ISBN-13
- 9781626250246
- Publisher
- New Harbinger Publications
- Published
- January 2, 2015
- Pages
- 224
- Weight
- 11.2 oz
- Subject
- Self-Help
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