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Training with Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber

Training with Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber

by Guido Bruscia

$21.99List $26.95Save 18%Paperback

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Free standard shipping on orders over $40. ISBN 9781782552734

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Details

Format
Paperback
ISBN-13
9781782552734
Publisher
Meyer & Meyer Sport
Published
December 1, 2024
Pages
240
Weight
27.2 oz
Subject
Health & Fitness

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