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Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber

Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber

by Guido Bruscia

$21.99List $26.95Save 18%Paperback

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Free standard shipping on orders over $40. ISBN 9781782552895

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Details

Format
Paperback
ISBN-13
9781782552895
Publisher
Meyer & Meyer Sport
Published
October 1, 2025
Pages
216
Weight
23.7 oz
Subject
Health & Fitness

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