Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
by Karl Knopf
$19.99List $24.95Save 20%Paperback
In stock, ships in 1-2 business days
Free standard shipping on orders over $40. ISBN 9781612436432
1
Details
- Format
- Paperback
- ISBN-13
- 9781612436432
- Publisher
- Ulysses Press
- Published
- January 16, 2017
- Pages
- 144
- Weight
- 11.2 oz
- Subject
- Medical
More by Karl Knopf
All books
The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life
Karl Knopf
$17.99

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Karl Knopf
$14.99

Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Karl Knopf
$14.99

Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Karl Knopf
$13.99

Trigger Point Therapy with the Foam Roller: Self-Treatment Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Karl Knopf
$14.99

Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
$14.99

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Karl Knopf
$13.99

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
$13.99

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries
Karl Knopf
$13.99
Foam Roller Workbook, 2nd Edition: A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Foam Roller Workbook, 2nd Edition: A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
$17.99
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Karl Knopf
$14.99
Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
Karl Knopf
$13.99
Popular in Medical
Browse Medical
Tell Me Where It Hurts: The New Science of Pain and How to Heal
Rachel Zoffness
$23.99

First Aid for the USMLE Step 1 2026
Tao Le
$78.99

Trauma and Recovery: The Aftermath of Violence---From Domestic Abuse to Political Terror
Judith Lewis Herman
$18.99

Dying of Whiteness: How the Politics of Racial Resentment Is Killing America's Heartland
Jonathan M. Metzl
$17.99

Ati Teas Secrets Study Guide - Teas 7 Prep Book, Six Full-Length Practice Tests (1,000+ Questions), Step-By-Step Video Tutorials: [Updated for the 7th
Matthew Bowling
$34.99

The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures
Anne Fadiman
$15.99

Being Mortal: Medicine and What Matters in the End
Atul Gawande
$15.99

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Norman Doidge
$16.99

Typhoid Mary: An Urban Historical
Anthony Bourdain
$14.99

Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness
Peter Godfrey-Smith
$16.99

Harrison's Principles of Internal Medicine, Twenty-Second Edition (Vol.1 & Vol.2)
Dan Longo
$283.99

The Emperor of All Maladies: A Biography of Cancer
Siddhartha Mukherjee
$18.99