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Tai Chi Weight Loss for Seniors: The Gentle 28-Day Program to Boost Balance, Improve Mobility, and Shed Pounds with Chair-Assisted Exercises & Joint-S cover

Tai Chi Weight Loss for Seniors: The Gentle 28-Day Program to Boost Balance, Improve Mobility, and Shed Pounds with Chair-Assisted Exercises & Joint-S

by Lian Zhao

$22.99Paperback

In stock, ships in 1-2 business days

Free standard shipping on orders over $40. ISBN 9798190388039

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Details

Format
Paperback
ISBN-13
9798190388039
Publisher
Independently Published
Published
August 2, 2026
Pages
146
Weight
12.5 oz
Subject
Health & Fitness

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